Receita de smoothie refrescante para o verão

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OLHA QUE DELÍCIA ESSE SMOOTHIE!

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INGREDIENTES

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MODO DE PREPARO

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MODO DE PREPARO

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MODO DE PREPARO

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Receita de smoothie refrescante para o verão

OLHA QUE DELÍCIA ESSE SMOOTHIE!

INGREDIENTES

- 2 copos de iogurte desnatado; - 1/2 xícara de frutas vermelhas congeladas; - 2 sachês de adoçante.

MODO DE PREPARO

– Coloque todos os ingredientes no liquidificador;

MODO DE PREPARO

– Bata tudo na velocidade média, até conseguir uma mistura homogênea e de cor uniforme;

MODO DE PREPARO

- Coloque em copos de vidro para manter a temperatura e sirva!

Quer mais dicas? vem comigo!

Vídeo: Truque para o mel não grudar

Texto: Ovo (muito chique) na cestinha de peito de peru

Texto: salve as bolachas murchas

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